I joined a gym!
Yes, that is the one I go to. I will probably go immediately after I drop my 4 yr old off at pre-school at Ste. Marie just up the hill. I have training tomorrow on lower body machines.....I can't wait to learn the machines.
I tried the eliptical because the girl said it was less impact on the knees than the tredmill....but it killed my thigh muscles and I didn't even make it five minutes! So, I got off and did the treadmill for a half hour..... I am sure I will figure it all out. I have a recumbent bike at home but knew if I had to go somewhere that I would actually DO it. :)
I tried the eliptical because the girl said it was less impact on the knees than the tredmill....but it killed my thigh muscles and I didn't even make it five minutes! So, I got off and did the treadmill for a half hour..... I am sure I will figure it all out. I have a recumbent bike at home but knew if I had to go somewhere that I would actually DO it. :)
good for you ! and i see you put a pic up of yourself too! nice!
hope you enjoy the PF...
don't give up on the eliptical... if you can go five minutes today, by next week you will be able to go longer.. TRUST me on this one, i have a nortic track eliptical trainer and at first i couldn't go five minutes. but now i can go 45 minutes. i usually go 30 minutes though......
you can mix it up, doing eliptical and treadmill. i would love a treadmill too though
hope you enjoy the PF...
don't give up on the eliptical... if you can go five minutes today, by next week you will be able to go longer.. TRUST me on this one, i have a nortic track eliptical trainer and at first i couldn't go five minutes. but now i can go 45 minutes. i usually go 30 minutes though......
you can mix it up, doing eliptical and treadmill. i would love a treadmill too though
century mark at 9 months out