100 lbs lost!!
Oh no not since surgery since my first appointment with Nancy on February 21st. I lost 55 pre surgery and 45 since surgery.
There are so many things I can do now - get on the floor and get up, I can walk, ride a bike, and I don't panic when I see a turnstyle. My DH has one of those inversion tables - well I go on it now!!
I've done it twice and it really does feel good. Oh and I can cross my legs - not perfectly yet but before - well let's just say crossing at the ankles was tough. I feel soooooo much better
There are so many things I can do now - get on the floor and get up, I can walk, ride a bike, and I don't panic when I see a turnstyle. My DH has one of those inversion tables - well I go on it now!!
I've done it twice and it really does feel good. Oh and I can cross my legs - not perfectly yet but before - well let's just say crossing at the ankles was tough. I feel soooooo much better
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