Guided Imagery Is Great!

Hello Gang.
I posted a bit ago about a 6 cd set I purchased of guided imagery meditations called Lap Band Success: Tools for Emotional and Lifestyle Changes (by Imadulation).  Well I have listened to them all week long and I think they are super.  I wish I could report that they helped me sleep like a baby.  But they didn't.  I am still waiting for my cpap machine to treat my Sleep Like Crapnea, as I prefer to call it.  Between the apnea and my back and the way my heart responds to the steroids they inject into my back, I'm fairly miserable.  But these CDs have helped me focus on my pre-op planning and to feel really good about the future. That's worth quite a lot to me.  And I am glad to report that my suspicion has held true:  these CDs are helpful no matter what WLS, I think.  A very excellent purchase for me.  Treading 

I was JUST getting ready to send you a PM to ask if you'd had a chance to listen to them. I bookmarked the site, and am temnpted to buy them- I just don't know when I'd have a chance to listen to them! The only time I have by myself seems to be in the car.

Hey C,
How was your trip?  Boy, I'd have to caution you from ever using these cds in the car.  Of course, I have untreated SA and that may be the problem but dang, I think it could be dangerous.  What?  You don't think your little one will sit quietly reading a book while you meditate?  Geez, now when I  was a kid we sat while Mommy meditated AND WE LIKED IT!  Treading

Our trip was nice. (If you want to see the pictures I took, PM me with your email and I'll send you the link.)



I just ordered the imagery cds for myself. I'm going to carve out some time to listen to them. Every little thing will help!