Moving your rump 6/30

How is everyone moving today? I'm walking more and more. My SIL is here so it's been very motivating to walk more. One, to get away from her, two because she is so evil it motivates me to want to lose weight! Jennifer

There's some construction going on about half a mile away, so that's motivating me to walk over a few times a week to see what's going on.

I also dug out my richard simmons dvd. I thought my son and I could dance together, but we haven't done it yet!

Monday is Water aerobics for me. I did 6 laps and 40 minutes of aerobics! Woo Hoo...It feels good! sherry

I've been painting - not an exercise per say, but painting a whole room is exhausting!

Painting in this weather is definitely exhausting!