How did you move today?

I moved 30 minutes walking around the block listening to my ipod -- I will probably walk more after dinner when my son wants to go out to play. Ann 385/400 minutes

First day at my new gym after a disagreement with management at the old one last week.  My "teach the dummy how the weight machines work" session isn't until next week, so 45 minutes on the treadmill.  That's what the PT wanted me to build up to 5 days a week before surgery.  I set the treadmill for 30 minutes, but when the countdown got to about 5 minutes left, I decided I was doing well and bumped it up to a total of 45 minutes.  I just got home and I'm feeling pretty good!

well it's been the walk away the pounds dvd for 50 minutes with weights.........!

Today I walked for 55 minutes. I have officially surpassed my goal and am now at  440 minutes. Ann

Wow- the month's only halfway over and you already met your goal! You're awesome!!

awesome!.....change you goal and make it for more mintues!.......... your doing great

I'm keeping the moving going.  Today I went to the gym (we have one at Anthem that employees get to use free) and used the eliptical for 26 minutes.  After dinner, I still walked for 30 minutes. Up to 495 minutes. Ann