Recent Posts
Topic: RE: Lincoln Support Group Has Changed Date
Thanks for posting. Wednesday is the only day of the week that works for me so it's great. I will try & make the next meeting.
Topic: Did you meet a goal??
We have been reading the wonderful goals members have shared online and now we would like to share them with OH Magazine readers. We are looking for goals that were met that can be documented with high resolution photos of you doing that goal. Whether it's skiing, hiking, taking out the trash or fitting into smaller jeans we want to see a photo. Please include your full name, mailing address, and a 30-word quote about what you have accomplished and email it to: [email protected] by Dec 1. Remember, all entries must include a photo.
Ronda Einbinder
OH Magazine
Public Relations/Staff Writer
OH Magazine
Public Relations/Staff Writer
Topic: Holiday Party!
Hi Everyone, The Nebraska New Beginnings Support group in Scottsbluff is having a get together for dinner on December 4th. We will be meeting at the Skyport Restaurant at 6:30pm. Dr. Holloway and Karen Larson, RD will be there to help us to make healthy choices when dining out. It is also a good time to get together to get information and support. Call me if you need any additional information. Mona
Topic: Message boards
Gee , I read all these message boards from around t/country. At times our state seems to be asleep. HELLO..anybody there ? Is this thing even working ? I'm waiting to get my status upgrade to get on the leader board to get ideas & samples for our group. Everytime I try to get on..it says ,..still awaiting approval. Funny , maybe they're trying to tell me something . Ha. At least I hope that was a joke.
Topic: RE: Am I doing this right??
Hi Barb, When I had my band put in..my husband & I made a joke of it because I didn't feel any differently for awhile. WE joked "The doctor must have had a late night..went in & forgot what he was doing & forgot to put t/band in." But I'm here to tell you ..after a few fills you'll definatly know. I think t/most important rule is..eat when you're hungrey..and DON"T when you're NOT.!! I never liked water..but now I drink lots.. I also feel that helps. Somestimes , I think I'm hungrey..but I'm really thirsty..Drink,drink,drink, My personal option..it will stop some of t/eating.Good luck at y/doctor.
Topic: Posting !!
I think posting is another extremly great tool. As your surgery & your support group is a tool..so is posting. It has a way of keeping you on track. Just another thing to answer to. Which in my option is another great tool. If you were like me..you heard from some family members & friends that..this surgery was going to be like allll the other atempts at losing weight you've tried over the years. Well it's not going to be..because I'm using every tool in the shed. Have a great day. I am..I'm down 80lbs.today. And yes I posted it for ALL THE WORLD TO SEE.
Topic: RE: November Meeting Notes
Dear Barb,
If you go to our web page then you see a discussion room them go to meeting minutes then you will see topics. then you see November 6th meeting minutes. We will be meeting the 1st Tuesday of the month at 7:00pm. I try to have a short topic on meeting night then we open it for discussion. This December we will have a a weight loss member who has been out several years he will talk about his ups and downs since his surgery. I have recieved several sample product that we taste. Hope to see you in the near future. jimmy
Topic: RE: Am I doing this right??
Thank you for the suggestions. My daughter bought me a set of weights ( 2 lbs) so I could do the arm curls with those while watching TV.