Recent Posts
Topic: Hello Everyone
Hello, my name is Linda (user name eloc29)
I have been reading the posts here and have received a lot of good information. I finally got my surgery date Jan. 16 and I am so excited. Lap Band surgery is the best way for me to go, I am 62 and looking forward to finally getting this weight off. I would appreciate any advice and help you can give me. Thanks Linda
Topic: RE: Poll, what do you think
Jill, the problem is there is a really big difference in emotional eating and stress. Stress can mess up your entires system. It can raise your blood pressure into stroke range, it can send your blood sugar sky high, it can cause migranes, it can mess up your motabolism, it can kill you. I am talking true stress.
Topic: RE: Poll, what do you think
There is no Omaha support group from this site. My surgeon/nut didn't talk about emotional eating either.
Topic: RE: Poll, what do you think
I agree with that but since I am still very new at this it is still hard for me not to eat my stress away like I used to. I haven't let it get to me but I hope it does get easier.
Topic: RE: Poll, what do you think
Of course it does if you let it. The wording here is..If you let it. I have my share of stress. But since I risk my life for this surgery I refuse to give in & let it ALL be for nothing. I look for other things to do besides eat.
Topic: RE: Omaha get together?
I'm pretty sure I can make it this time - just let me know when and where.
Jen
Highest-282/Surgery-275/Current-233/Goal-150
"So do not fear, for I am with you; do not be dismayed, I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10
Highest-282/Surgery-275/Current-233/Goal-150
"So do not fear, for I am with you; do not be dismayed, I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10
Topic: RE: Poll, what do you think
In my opinion stress matters. I am a stress eater. I am trying to change that, especially now that I am banded. I am looking into the things that stress me, how I can deal with that stress, and other outlets besides eating. Example...yesterday I was so stressed and about ready to cry. All I wanted to do was come home and eat a gallon of chocolate ice cream after a whole Godfather's combo pizza for dinner. Of course I knew I could do that (and didn't). I haven't figured out other ways to relive that stress that work for me yet but I can tell you that my jaw was and still kind of is clenched and my teeth griding together. My teeth are already bad enough so I need to find what works for me QUICK! I don't want to use stress as an excuse for my weight issues but I knew I have used food as an outlet in the past.
Topic: Poll, what do you think
All the boards that I frequent, have been talking a lot about stress and it's effect on weight loss. Some think it is a big factor, others think it is just an excuse to blame something or someone else for their not loseing or even gaining weight. What do you think? I think stress plays a big part in loseing and gaining weight.
Topic: RE: Omaha get together?
Keep me posted on whether or not you are going to meet. I am quite a ways away, but would love to come and meet you all face to face if it is possible.