Need advice...

OK, I am down 50lbs since surgery on Jan 18. the last 5 weeks I have lost NOTHING. What do I do. Is the old bod just catching up. B: 1/2 cup cottage cheese Snack: protein shake Lunch: ham salad and 6 lowfat triscuits Snack: beef jerky or piece of cheese Dinner: 1 cup chili or something similar 80 or more oz water. 65 to 90 grms protein treadmill 20 minutes every day. Rhonda(feeling sad)

Hey Rhonda you're doing great 50 lbs thats wonderful.. Your body is just taking a break !! Don't worry just wait it out. Most of the time it means that your schrinking in size. Are your clothes feeling bigger than usual ?? Most people who measure say they loss inches during those times when the scale isn't moving. Just hang tight and don't worry !!! The first six months its pretty hard to screw things up so your safe and you could try a few more calories but your protein looks great do you take all your vitamins ?? This will pass hang in there and let us know how your doing once in a while. .... Sue

I'm sorry I have no advice- I haven't had my sugery yet- but I just wanted to say that 50 pounds in that short of time is GREAT. Look at some pictures from before and see how far you have come. I'm sure it will start back up again. Keep up the great work Jennifer