how do you get required protein on mushies

Teresa M.
on 2/29/08 2:05 pm - Lansing, KS

My Dr placed me on mushies this week and I am finding it hard to get all the required protein in unless I add a protein shake or overeat. I need suggestions?

chilliebabie
on 3/1/08 6:16 pm - SCOTTSBLUFF, NE

Lap Band on 12/20/07

i tried a lot of different things for that, there are low fat refried beans, campbells healthy choice soups ( i put them in a blender and they still taste great) unflavored protien powder but my personal fav is the protien bullets. at almost 4 oz they have 42 grams of protien so i would mix 1/2 of it with water in the morning and have the rest later....hope it helps

Banded 12/20/07 - Greeley CO -14 cc APL - 15 fills/unfills so far - 10.7 ccs

Teresa M.
on 3/2/08 10:49 am - Lansing, KS

Lap Band on 02/13/08

Thank you for the suggestions but what is a protein bullet and where do you get them.

monymony
on 3/2/08 11:44 pm

Lap Band on 01/22/02

Hi, you can try cheddar cheese soup made with skim milk. Also the sugar free puddings are made with skim milk. I also recommend the refried beans, salsa and broth blenderized. Mona

chilliebabie
on 3/4/08 12:41 pm - SCOTTSBLUFF, NE

Lap Band on 12/20/07

i usually get my protien bullets from either the hospital pharmacy or GNC or any health food place. You can find them online too http://www.bariatriceating.com/conewwhlipr.html

Banded 12/20/07 - Greeley CO -14 cc APL - 15 fills/unfills so far - 10.7 ccs

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how do you get required protein on mushies