1 year anniversary

Hi everyone, Well I went for my 1 year checkup and I have lost 150lbs!!!!!!!!!!!!!!!!!!So thrilled and everyone is very proud of me.  My MD was estatic and very proud.  I want to lose another 40-50lbs but I still have another year to do that.  So now I know it will get harder as you get closer to your goal weight, but I am working out every other day and on the off days I am going to go do water walking at the local pool.  (burns about 300 cal. /hr) Plus working with my horses is keeping me active also.  I just have so much energy except my bad ankle still bothers me with the arthritis from my shattering it years ago.  ( have plates and pins in my lower leg and ankle) but losing all that extra weight really helped with walking.  So I will just keep doing what I have been doing and hopefully will reach goal soon.  Will try and be at the North Platte support mtg in July!! Later everyone, and good luck to everyone.  It can be done.  Laura    

Well done on your 1 year anniversy. I hope the next year go as good as this year for you. We are still having a support meeting on July 3rd. I believe Beth has line up a speaker to talk hope to see you there. jimmy

Hi Laura, congratulations on your anniversary. WooHoo! You have done awesome. Keep up the good work.    Mona