I will not be fat again!!
This is my new motto. I am about 16 months out and I since my surgery I have lost about 150 pounds. Throughout the last few months, I have gained between 10 and 20 of that 150 back. I have had some major stress issues which I think may have contributed to that but sometimes it seems that the more weight I gain, the more I want to eat because I just wanna say screw it! I'm not sure where I discovered that attitude because throughout my whole weight loss, I have been nothing but positive and such an advocate for people who have contemplated having surgery. My turning point came a few months back when I ordered an 8 inch sub from Jimmy Johns and ate the whole thing after having one of the worst days at work. When it was gone, I couldn't believe it! 6 months ago, I was only able to eat about 2 to 3 bites of chicken and I just ate a whole sub. The worse part about it was that I didn't even feel really full. I knew I had a problem. Thank God for my support system consisting of Dr. Forney, Dot, and Mona!! (not to mention my mom!!) I made one call to Mona and from there, she made a call to Dot who called me and set up an appointment. This whole process took maybe 20 minutes-THAT'S IT!! Since moving to Omaha, I have struggled with finding doctors down here who knew how to help me. Well, I went and saw my Scottsbluff friends last Thursday and had some x-rays and everything looks good.....stress can do some crazy things to your body. I just need to make better choices when choosing foods-LESS CARBS!! Sometimes, I forget that the surgery wasn't just a quick fix----IT'S A TOOL!! No matter how many times they tell you that, you can forget. I think I'm back on the right track now and I have posted pictures around me of when I did weigh over 350 pounds to remind myself of what I would be going back to. I REFUSE to be fat again and I hope that my extra 40 pounds enjoys my body while it can because it WILL be gone before next summer!!!
I just needed to vent but thanks for listening!!
I WILL NOT BE FAT AGAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! That is my motto too. Stress can be a big factor in eating wrong and regaining. My life right now is total stress and chaos. I have put about 5 pounds back on. But I have gotten back on top of it. I don't really go with the Plataeu Buster thing, but I am sort of doing it, (a modified version) of it to get me back to eating right. I am 14 months out, and it seems that others at this point are having some difficulties as well. Keep working on staying on track. Pray for me as I am praying for you.
Hazel