Good Morning New Week
Wel hope everybody had a nice weekend it was nice here in North Platte. The weather was nice and cool perfect sleeping weather. I did find something about eating and sleeping last week. I work overtime 3 days in a row so got up 4 hours early went to work then I work my regular shift. Then I came home and thought I was hungry (STOMACH HUNGER). I wasn't hungry just a little tired but I snack then felt better for a few minutes then I was hungry again. Finally my head told be go take a nap and I did then I wasn't hungry anymore so I realize it is a head game and you need our sleep just a thought . Let our brain control our stomach I feel it work for me . Until later jimmy