Staying Hydrated!

Hi Everybody, I just wanted to remind everyone about staying hydrated this week. The temperature is getting warmer and we are doing more activity. Make sure you have something to drink while you are doing yardwork or exercising. Water, crystal light, minutemaid light and fruit 20 are good choices for fluids. I hope everyone has a great weekend. Mona

Thanks Mona for the reminder! I've been drinking alot more lately! Jess 253/202/140

I am drinking more water, and have dropped a few more pounds. The other good news is that my insurance approved my abdominoplasty. Going to Omaha to get it done, the 12th of June. Now all I have to do is get through the blasted preops physical without finding any other health issue. That other renal artery had better behave itself, and not give them any reason to hold off. I am GOING to get this surgery this time no matter what illness I have. Cancer, schmancer! Betty

Well hello hope everything is going good for you going good for me except it is to darn hot and windy here and I have taken your advice and have been drinking plenty of crystal lite lemonade I think I'am part owner in the company now. Until later jimmy