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Yes, I do need a fill. I've been scheduled in November and January, and each time the weather has been TERRIBLE, and I don't dare go on the roads to Minot. I need to reschedule and keep my fingers crossed for February.
I can tell I need a fill because my tummy is growling. But I also have not made the best choices when I have something to eat. I've started on my protien shakes for breakfast, a light soup for lunch, and then a decent meal for evening. I've lost a few pounds the last few days, and I go in today to sign up for a trainer. Thanks for the encouragement!
Good luck, I am sure you will do well. This is an exciting time for you. Your journey begins now and you will love the results.
Val do you need a fill? I didn't continure to lose weight after I had lapband surgery either. I even gained some back. I then read a post that said that if you are hungry within 3 hours of eating, you may need a fill. I have followed that advice and have lost weight steadily since.
When the weight started coming off, it made me want to exercise. I got a personal trainer and love it. I hope you will like yours as well as I do. I go twice a week.
I am 17 months out from surgery and I weight 163, wear a size 10 and off most meds. I have lost 74 pounds (most in the last 11 months).
Good luck. You will look stunning for the wedding.
Show Notes Episode 12
HIGHLIGHTS
- Forum member GunnysHunny asks about getting past a stall.
- Explanation of a stall.
- Stalls are normal.
- What can add to a stall.
- A new method from BTV Labs.
- Don’t Exercise!
- Off the shelf vitamins for bariatric patients.
![](http://bariatrictv.com/wp-content/gallery/pimp/btvbutton.jpg)
Hello all,
finally got out today and went to the Mall for the sidewalk sales, didn't find much, did buy a sweater in Macys marked all the way down to 11$
my 2 other sisters found some bargins at Kohls.
Boy... were the people in town, I guess because of the ACDC concert tonight at the Dome. All hotels in Fargo are full, I guess the Canadians are spending their dollars today!
So nice to have at least some warmer weather...Peggysue
Peggysue- the friend thing is not working. It has nothing to do with either of us tho. After some other postings I found out since the change over of OH (all this new stuff) It is not up and working yet. So will have to try again another time.
Kelly/tink
www.onetruemedia.com/shared
I am also soooo cold. I walk around in school with gloves on. The kids ask why. I then will take a glove off and touch their arms LOL they then understand. I hope it gets better as time passes.
Not traveling this winter. Jan 2010 will be going to Florida in Jan. Yes my SO has life planned out that far ahead lol
Enjoy your trips
Kelly/tink
www.onetruemedia.com/shared