Wednesday Workout Redux

steve D.
on 11/16/11 9:51 pm, edited 11/16/11 9:51 pm - West Fargo, ND

Last night there were 3 of us at Planet Fitness working out! We decided to do the PF Circuit Training. It is a 30 minute workout that has 20 stations. It was a lot of fun. Please feel free to join us every Wednesday at 7:00 pm (if the time changes, we will post an update).

Steve

tinkerbell025
on 11/18/11 6:26 am - Fargo, ND

RNY on 08/12/08

Yeah felt good, that is until Friday morning. I woke up hurting from those damn crunches! Guess what? It is time to do it all over again. Yep- work through the pain, work through the pain, getting older sucks, work through the pain LOL
Kelly

Maintaining! Start weight 257,Current weight 122,Loss of 135# and 114 inches,Size 22-24W now size 4 to 0 (zero),Healthy life=Priceless

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