Recent Posts
My hubby's interviews seemed to go very well today in New mexico. He is heading back home tomorrow and we should be hearing from the company in the next few days with whatever it is that they will offer. He also has an interview more locally but he and I both really would like to live in NM.
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
I am hosting a support group meeting this coming Saturday and welcome anyone who would like to come to join us. It doesn't matter where you are in your journey or what type of surgery. The meeting starts at 10 and runs for two hours. Some people come for part of the meeting and some stay for the whole thing. You are welcome to do whatever works best for you. The meeting is held at the American Cancer Society Conference Center in Raleigh. For details, please go to this link and rsvp.
I hope to you soon!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I checked the support group directory and found one listing for the Charlotte area. Here is the link to that support group.
Re: your regain, I think you are on the right track. Awareness and accountability go a long way towards helping with long term weight management. The other major supports for long term weight management are exercise and support groups, so I think you are headed in the right direction. If you haven't been exercising, you might try to start even if it's just with a 10 min walk each day. It is really true that good decisions beget more good decisions. You are likely to find that you will tend to make better decisions when you are aware of what you are doing and each good decision reinforces the pattern. Keep up the good work.
Wishing you all the best,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Thanks for your great advice about shrugs. I will definitely look into it. Today, I have to cancel Sparkles tests for tomorrow. We just don't have the bucks. Tomorrow, however, I have to have two root canals done! Yikes. Anyone have them before? Can you warn me about anything???
I had my fitting yesterday for my dress. It cost $30 for one tiny alteration!! Glad weddings don't happen all the time for us. Just one more to get married off.
A friend blessed us yesterday. Loaned us two chairs, and end table and lamp and a folding table! Now at least we have something in the house!
Hope your day goes well!
Highest/Surgery/Current/Goal
250/241/139.5/125
I have a new philosophy, I'm only going to dread one day at a time. Charlie Brown