Recent Posts
Last September something emotionally devastating happened in my life and I started eating my way out of it. I'm dealing with it better NOW but the damage is done and I seem to be still wanting to eat eat eat!
I'm considering the 5-day pouch test. Anyone with experience with this PLEASE CHIME IN as I'm almost scared to tackle it.
I'm feeling so mad, and down on myself. I could sure use some good words. Anyone?
I love my support group but am never there anymore. I travel and am gone when they meet virtually every time. I know you wonderful folks are on this list... I posted on the Meet Up board yesterday as well.... please? someone?
hugs and thanks,
Cindy
aka Fre
Hi RK,
First of all, CONGRATUALTIONS!!! I know it must have been thrilling to have lost 26 lbs in the past few weeks.
I don't know which surgery you had and the results do depend somewhat on the type of surgery you have had. The restrictive only surgeries don't tend to show quite as much weight loss as the the restrictive/malabsorbtive surgeries do. Also, when people are giving you weight loss averages, they are normally talking about the weight lost post op. All of that said, the average of 15 to 25 lbs is most likely to occur post op with an RNY or DS. The swing in weight loss is often relative to the amount of weight people have to lose... those who have more to lose, tend to lose more rapidly. I think that I lost about 15 lbs in the first 2 weeks and then hit a my first 'bump' in the road. It was really stressful, but I soon found out that it's also very common. Many people hit their first stall somewhere between 2 and 6 weeks post op. It's just a natural part of the process. Just stay with the program and the weight will start coming off again... that's if/when you hit that stall. Sometimes that stall can happen as you are reintroducing foods and you may think that it will help to cut back, but don't do it. Be sure to follow the regimen your program has outlined for you. It is set up to ensure that you have a low enough caloric intake to maximize your weight loss opportunity, while making sure you have enough to ensure that your body doesn't go into starvation mode where it essentially becomes more efficient on less calories.
Hang in there and be sure to touch base and let us know how you are doing.
Wishing you all the best,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I went back to work today. I have felt tired all day but made it through. I have a question, when they say it is normal to lose 15 - 25 lbs the first month does that include the weeks post op or after the surgery? I'm hoping that means after surgery so I can look forward to a few more pounds the next couple weeks. The loss was very exciting and I hope I can continue on as I re-introduce food.
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Paula,
I hope that you have a wonderful time and that you take plenty of pictures.
Enjoy!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Maggie
This is the last roll call until I get back from CA on Monday. So you get a break from my babbling. Today, I have to drop the dog off at the kennel this morning. Then finish packing. We are only taking one bag due to the $25 charge. Had to pack my dress. Didn't have the $64 to send it to CA. It should be ok. I put it on the bottom of a suitcase that folds. This trip, I hope, will be awesome. Money issues are hovering. I hope we can get our car out of the park and ride and the dog from the kennel, yikes!
See you when I get back!
Again, thanks for the support.
Arlene (Meemee)
on 5/31/11 10:13 am