Is anyone else nauseous in the morning?
Hi all.
I have been doing really well since surgery on the 18th, but I do have one little problem....I wake up every morning feeling . Anybody else have this problem? My surgeon suggested I drink something high in protien right before bed and I have tried that but it doesnt seem to help much.
And before anyone suggests it, I am NOT pregnant.
Lisa L.
380/346/170
Inspire
on 5/6/06 2:38 am
on 5/6/06 2:38 am
Is this nauseous feeling coming before you take your vitamns or after? The reason ask is because I get a little nauseous after I take my multi-vitamin. If not, I would suggest keeping a diary of what you eat and have your surgeon review it to see if you could make any changes in your diet.
You blood sugar may be a little low in the morning. Sometimes the body has a tough time regulating blood sugar overnight. I would suggest eating a few bites of something right before bedtime. I know that you are a fairly new post-op, so I am not sure how limited your diet is, but I would reccommend a spoonful of peanut butter--it has a good ratio of protein fat & carbs, which will help keep blood sugar stable for longer.
Good luck.
R. Sperry