HELP
Oh yeah, you've hit another stall. You'll probably hit a few more of them on your way down. Expect them. I know I don't enjoy them - they suck out loud! But we all have them. Sometimes they last a short while and sometimes they last longer. Did you take your measurements when you began this journey? If so, check them again during this stall. Some people say that while we might be stalling we are still losing inches. What a hopeful thought!
i did take my measurements. I haven't done them in about 2 weeks. I will do them again tonight. i've been avoiding doing them for fear that they haven't changed and then I'll be even mor disappointed with that in combination with the scale not moving.....thanks for the reply....it does help to know that everybody experiences these stalls.
It was about 10 days, maybe a little longer. I have weeks when I lose a pound a day and then weeks I lose nothing or maybe just 2 pounds.
You really have no choice but to succeed with this surgery so relaxing and making sure you are eating enough protein and getting enough fluids is about all you can do.