Happy Saturday Roll Call
(deactivated member)
on 5/28/11 11:57 am
on 5/28/11 11:57 am
Checking in. I started my high protein lowcarb diet today. This is the part of the phase I am not looking forward to. But I found some great protein options without the massive carbs and they actually taste good. I can continue searing and broiling my meats so that is a plus. My doc told me to take 4 slices (equals about 4 oz) of smoked DELI turkey and wrap them around raw spinach and then dip that "wrap" in low fat or ff creamy ranch dressing, do not soak it but just dip it. It is good, almost too good IMHO. LOL