Still in Liquid Diet Phase - Any Good Recipes?
I'm still very early on in the liquid only phase diet. I was wondering if anyone had any good recipes they could share? It would be nice to have something a little different from the same old same old I've had as of late. I can't eat any soft or solid food at this point. Any suggestions are appreciated.
Thanks. And Happy New Year to Everyone!
Lisa
Thanks. And Happy New Year to Everyone!
Lisa
Lisa,
i did broth soups to be able to manage this phase. by that, i mean that i used broths and then infused them with the flavors i would have in a normal soup and strained it clear. i did a version of hot and sour soup, egg drop soup, chicken and dumplings, french onion, vegetable beef, etc... i would often do the actual soup based on a broth, feed that to my family and strain it for me.
i hope that helps
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
My neighbor made some potato soup, which really tasted more like stewed potatoes. I put it through my Ninja with a lot of the broth. It was nice to have something that tasted more like "real" food.
I have also been using yogurt to get some of my proteins. I mix in some soy milk to thin in out just a tad, it also adds some more protein.
I am 9 days post op myself, and have had a hard time trying to find things that keep me interested and continue to taste good.
Good luck on your journey!
I have also been using yogurt to get some of my proteins. I mix in some soy milk to thin in out just a tad, it also adds some more protein.
I am 9 days post op myself, and have had a hard time trying to find things that keep me interested and continue to taste good.
Good luck on your journey!