Good Morning Everyone! Thursday Edition
How was your day yesterday? What do you have planned for today? Come share with us.
Yesterday was another very busy day at work with clients calling in last minute changes for their upcoming insurance renewals. I volunteered to take the bank run since I had a few errands to run in the same area and did not know if I would be able to take a real lunch break. Glad I did that because I didn't get a chance to leave again until after closing. After work I had to finish up my errands before coming home to make a quick dinner. Traffic seems really bad this year with all the roads being widened.
Today is my last day at work this week and then I have a 3 day weekend. I have a feeling I will not find much time to relax during this break but then I have a 3 day weekend next week too. They are predicting snow here on Sunday, so I may even get some unscheduled time off for the snow next week!
I had a co-worker bring me some cookies yesterday. She made sugar-free chocolate chip because she noticed I would not even try the other treats. Honestly I have not even had time to think about our work kitchen full of every sweet treat you can imagine. But her making the cookies just for me made me feel so special. She even made them crunchy since during a chat session I had made a comment that I like my cookies crunchy not chewy. I have decided to bag them in mini portions and only allow myself one treat a day. I do not want to make a habit of eating the treats again because I know I will tend to talk myself into increasing the frequency and volume until I am right back to where I was 4 years ago. Oh what a slippery slope!
Come on now, tell me about your day........I need you to share, please.
Wishing you a WONDERFUL Thursday!
Good morning Carrie... and everyone else!
I'm actually getting on before noon today. I'm determined to get my gifts in the mail today. I've started the morning taking my supplements and cleaning the kitchen. I'm working on a Bolognaise sauce to make some stuffed shells for tomorrow; it's one of Sarah's favorite traditions, so I've modified the recipe to ramp up the lean protein and complex carbs making it a reasonably healthy indulgence for all.
I'm fighting my 'terrors' and working on focusing on the here and now. I'm also focusing on those things for which I am most grateful...
We have a roof over our head this month and will next month... That's huge right now!
We have 2 cars that run
Our children are all healthy
Ben and I have our physical health in tact right now
We have been blessed by wonderful friends that have supported us in so many ways during this difficult year
We were able to spend time with each of our parents before they passed this year
There is food in the fridge and pantry and I'm not eating it all!
My weight is staying stable even with the enormous stressors...
I could go on, but I guess what is important for me is to recognize that even in the midst of the storms of life, there are so many things for which I am grateful.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Thank you for the card.
Check out this link I know you will love it.http://www.youtube.com/watch?v=X3iFhLdWjqc