Checking in
Hello NC
I miss everyone so much.
I am working every weekend and man was it busy this weekend at Target.
I am walkling all over the store doing my demo and have energy that my God could never regret.
One thing I am noticing is finding stuff to eat in the morning I know my calories are way low mainly because when I think I will eat this or that all within healthy limits most of it does not appeal to me.
This morning I ate some wonderful turkey breast 1 tsp. mayo 2 Tbls reduced fat and sugar sweet potato casserole and hot tea with stevia.
I hate and cant stand sweet!.
One egg is all I can do my head says two but the pouch says one.
I feel great and enjoying life.
My bathrooms got done and they look great.
Today I did muffins and coffee and did not eat a crumb of muffins I am happy to just remember what they tasted like.
Annie
I miss everyone so much.
I am working every weekend and man was it busy this weekend at Target.
I am walkling all over the store doing my demo and have energy that my God could never regret.
One thing I am noticing is finding stuff to eat in the morning I know my calories are way low mainly because when I think I will eat this or that all within healthy limits most of it does not appeal to me.
This morning I ate some wonderful turkey breast 1 tsp. mayo 2 Tbls reduced fat and sugar sweet potato casserole and hot tea with stevia.
I hate and cant stand sweet!.
One egg is all I can do my head says two but the pouch says one.
I feel great and enjoying life.
My bathrooms got done and they look great.
Today I did muffins and coffee and did not eat a crumb of muffins I am happy to just remember what they tasted like.
Annie
Hi Annie,
We miss you too! Re: getting in enough to eat. Make sure that you are getting in your mini-meal snacks so that you get in enough protein and other nutrients since you can't get much volume in at any one meal.
Hope we'll see you some time in the new year.
Warmly,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Hi Annie, I know we are supposed to at some point be getting all of our nutrients from food but even now at over two years out I am so busy with school and stuff that I am dependent on my protein drink twice a day to make sure I get my protein in. During the day when I can sit down and have a bite it is litterally that, a bite or two, because my pouch doesn't want a full serving of anything no matter how much I chew it and all. Sometimes that is the best we can do. Keep up the hard work. I am glad to hear how well you are doing.
Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Hi Ann,
I think ok I will have a shake then it just turns me off cant do that ewwww.
I do try and yes I nibble small meals during the day I have found lunch meat and cheese my friend.
Like you I do not feel happy when the pouch is filled to the hilt.
Other than that I am happy and feeling good.
Loving working and walking the dogs in the mornings.
BTW you are welcome to join us at Matts on Christmas night for his annual feast.
Tell Margie too.
Annie
I think ok I will have a shake then it just turns me off cant do that ewwww.
I do try and yes I nibble small meals during the day I have found lunch meat and cheese my friend.
Like you I do not feel happy when the pouch is filled to the hilt.
Other than that I am happy and feeling good.
Loving working and walking the dogs in the mornings.
BTW you are welcome to join us at Matts on Christmas night for his annual feast.
Tell Margie too.
Annie
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