Grape Salad Recipe

kilmarlic
on 6/14/10 2:36 am - powells point, NC
Grape Salad -

1 block of Low fat cream cheese (softened)
1 container Greek Yogurt  (6 oz.)
1 cup Splenda Brown Sugar
1 cup chopped nuts (I love Walnuts for the flavor)
1 large Bunch of grapes (red seedless work wonderfully)

Blend the first 3 ingredients together. Fold in the nuts and grapes. Refrigerate.



__________________________________________________________

OMG!!!! I had never had this until recently and it's become the "covered dish" of choice at cookouts so far this summer. For me it's pouch friendly (not enough sugar to cause me any problems) and it takes the honored position of "dessert" if I've got room after protein.

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

Goody
on 6/14/10 7:53 pm - NC
Iris, this sounds absolutely YUMMO!  I can not tolerate the Splenda brown sugar but Whey Low has a golden sugar that should work wonderfully.  I will need to pick up the grapes this week and try this.

Thanks for sharing.
spragan
on 6/18/10 12:45 pm
That sounds amazing! Now I want grapes!
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