The secret of health ...
I found this quote by Siddhartha Gautama Buddha that I found profound and would like to share with you:
The secret of health for both mind and body
is not to mourn for the past,
not to worry about the future,
but to live in the present moment wisely and earnestly.
Today I strive to live present moments wisely and earnestly.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
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