my weightloss has stopped...
Ivory
Dear Ivory,
It can be discouraging, but remember that you now that have your tool, you will always have it and be able to leverage the power of it. If you haven't been doing so, you may want to seriously consider weighing and measuring everything you consume and then tracking everything using something like www.mydailyplate.com.
Wishing you all the best,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I also can eat what I want and do not dump... so its up to me to make the good choices... just because you can doesnt mean you should you know?
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021