my weightloss has stopped...

healthier_me09
on 3/15/10 3:00 am - kannapolis, NC
It's been a while since I've posted. I am a little discouraged. My weightloss has stopped. I am trying my first day of a "5 day liquid diet"...I've been told that this will give me a boost and help me get back on track. The bad thing of it is I can eat whatever I want and never dump. The only bad experience that I've had was a fried chicken leg once. It made me so naseous I never had one again. So please keep me in mind as I continue to pursue this journey.

Ivory

Barbara C.
on 3/15/10 9:15 am - Raleigh, NC

Dear Ivory,

It can be discouraging, but remember that you now that have your tool, you will always have it and be able to leverage the power of it. If you haven't been doing so, you may want to seriously consider weighing and measuring everything you consume and then tracking everything using something like www.mydailyplate.com.

Wishing you all the best,

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Jennifer K.
on 3/24/10 12:44 am - Phoenix , AZ
If you have not lost pounds or inches for 6 weeks or longer I would call your NUT. If it has been less than that you may just be on a plateau which is normal. Make sure you are following the rules and guidelines and the weightloss will follow.
I also can eat what I want and do not dump... so its up to me to make the good choices... just because you can doesnt mean you should you know?

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

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