Tuesday check-in (Where is Everyone?)
Well, it is not quite morning any more, but I have decided to jump back into this site. I moved to Asheville about a year ago and at that point lost the support network I had through the state site here and the hospital I had my surgery through (there was a meeting every week). I have regained almost 40 pounds since I moved down here and am upset with myself for this because from the beginning I told myself that I would never let that happen to me.
So, my day today was a wake up call from WLOS the local news station that school (I work at a charter school) was canceled due to the snow...so my day was spent inside as the snow fell outside...it looks like we got about 4 inches or so. I was scrolling around the TV tonight and caught the Biggest Loser and decided to watch a bit of it...I told myself that tomorrow I will do my Biggest Loser workout dvd, but as of late what I promise to do one day doesn't always come true the next.
Nicole
So, my day today was a wake up call from WLOS the local news station that school (I work at a charter school) was canceled due to the snow...so my day was spent inside as the snow fell outside...it looks like we got about 4 inches or so. I was scrolling around the TV tonight and caught the Biggest Loser and decided to watch a bit of it...I told myself that tomorrow I will do my Biggest Loser workout dvd, but as of late what I promise to do one day doesn't always come true the next.
Nicole
Hi Nicole,
Welcome.
You have taken the first step in recognizing that you need to implement a plan. You may want to take out your surgeons information package and get back to the basics that helped you use your tool in the begining. Sometimes it just takes a reminder that if we work our tool it will work for us.
Try not to be so hard on yourself.
I don't get to go to as many support groups as I would like, so I use OH as a support tool. Take a look around some of the groups offered on this site. I have found a great deal of support from the NC and RNY forums. Please feel free to PM me anytime.
Again Welcome, please keep coming back.
Welcome.
You have taken the first step in recognizing that you need to implement a plan. You may want to take out your surgeons information package and get back to the basics that helped you use your tool in the begining. Sometimes it just takes a reminder that if we work our tool it will work for us.
Try not to be so hard on yourself.
I don't get to go to as many support groups as I would like, so I use OH as a support tool. Take a look around some of the groups offered on this site. I have found a great deal of support from the NC and RNY forums. Please feel free to PM me anytime.
Again Welcome, please keep coming back.