Thursday check-in (Please share with us!)
Good Morning Everyone!
How was your day yesterday? Do you have any plans for today? Come on in and share with us, feel free to ramble away.![](http://images.obesityhelp.com/_shared/images/smiley/msn/gossip.gif)
Yesterday was the first official day of downsizing at our office. This is has been building up for the last 4-6 weeks and has really been one of the most difficult parts of my job. It is one thing to let someone go when there is misconduct, but to tell someone their position is being eliminated and they will no longer have a job at the end of this month is awful. Unfortunately yesterday was just a start and the next few days will be bringing on more of the same.
For today I am grateful that they are predicting SUNSHINE! I am determined to be good to myself and make sure my needs are met throughout the day. I fell back on my fluids again to the point of ignoring the coffee on my desk! So today I will make an effort to get my water back in so I will be hydrated. I have my sippie cups and will fill them and make sure I consume at least 80-100 oz. today.
Wishing you each WONDERFUL Thursday!
How was your day yesterday? Do you have any plans for today? Come on in and share with us, feel free to ramble away.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/gossip.gif)
Yesterday was the first official day of downsizing at our office. This is has been building up for the last 4-6 weeks and has really been one of the most difficult parts of my job. It is one thing to let someone go when there is misconduct, but to tell someone their position is being eliminated and they will no longer have a job at the end of this month is awful. Unfortunately yesterday was just a start and the next few days will be bringing on more of the same.
For today I am grateful that they are predicting SUNSHINE! I am determined to be good to myself and make sure my needs are met throughout the day. I fell back on my fluids again to the point of ignoring the coffee on my desk! So today I will make an effort to get my water back in so I will be hydrated. I have my sippie cups and will fill them and make sure I consume at least 80-100 oz. today.
Wishing you each WONDERFUL Thursday!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/grouphuddle.gif)
Hi Carrie,
Thanks for posting about your fluid intake.
My goal each day is the magic number 64 ounces.
I feel sure I could also do 80-100 also.
Last week I found some great flavors to add to my water at Walmart.
For now I am totally enjoying the canberry and apple and just the apple is good too.
Annie
Thanks for posting about your fluid intake.
My goal each day is the magic number 64 ounces.
I feel sure I could also do 80-100 also.
Last week I found some great flavors to add to my water at Walmart.
For now I am totally enjoying the canberry and apple and just the apple is good too.
Annie