1 week post op. today.
Went for my 1 week post op appointment today. Got my staples out. No pain or discomfort there. I am losing at a good rate and feeling good also. Yesterday was the first day I was able to get all my protein in. I found if I take a EAS Myoplex 17 oz strawberry shake 42 grams and add a scoop of unflavored protein powder with 21 grams to it it helps me meet the dail protein goal. Now I just need to get more water in...