Saturday Check-in
Good Morning Everyone!
How was your day yesterday? What are your plans for this weekend? Come on in and share.
I want to remind everyone to please keep our Barbara and her family in their thoughts and prayers.
Yesterday was a good food day for me. I was able to keep to my mini-meal schedule and I did not feel hungry or munchie all day. Yeah! I guess I really need to review my basics over again and use all the tools provided with my RNY.
Today is my massage then I am giving myself at least an hour at the "Bucks" for coffee and my Becks book. I purchased the book and workbook more than 2 years ago and have only managed to get through the first chapter. So even if I can only manage a chapter a week, I am determined to work through it. There is a Becks Diet Solution Forum here on OH and I joined but have not managed to actively participate. I hope to change that since everyone seems to find the book so helpful.
I will meet my husband for lunch and then we are off to run errands and get back to the house for an appointment with the roofing contractor and the rest of the evening is for chores around the house.
I hope you all have a SUPER Saturday!
Please keep safe!
How was your day yesterday? What are your plans for this weekend? Come on in and share.
I want to remind everyone to please keep our Barbara and her family in their thoughts and prayers.
Yesterday was a good food day for me. I was able to keep to my mini-meal schedule and I did not feel hungry or munchie all day. Yeah! I guess I really need to review my basics over again and use all the tools provided with my RNY.
Today is my massage then I am giving myself at least an hour at the "Bucks" for coffee and my Becks book. I purchased the book and workbook more than 2 years ago and have only managed to get through the first chapter. So even if I can only manage a chapter a week, I am determined to work through it. There is a Becks Diet Solution Forum here on OH and I joined but have not managed to actively participate. I hope to change that since everyone seems to find the book so helpful.
I will meet my husband for lunch and then we are off to run errands and get back to the house for an appointment with the roofing contractor and the rest of the evening is for chores around the house.
I hope you all have a SUPER Saturday!
Please keep safe! 
Morning Carrie,
I just got in from work and thinking about getting to bed soon...Had to work on an English assignment and just about finished it...tomorrow is another day!!! says Scarlett O'Hara!
Did well with my food yesterday at work...got a semi-plan for tonight...never enough liquids when I work though.
Going to bed...have a great day...enjoy that massage! and would like to hear more about that Beck's book
Shelia
I just got in from work and thinking about getting to bed soon...Had to work on an English assignment and just about finished it...tomorrow is another day!!! says Scarlett O'Hara!
Did well with my food yesterday at work...got a semi-plan for tonight...never enough liquids when I work though.
Going to bed...have a great day...enjoy that massage! and would like to hear more about that Beck's book
Shelia
Time is getting closer!!!! I am soooo ready for Tuesday to get here! 
The cabbage soup diet has almost kicked my but this week. I am so thankful Dr. Classen requires it because I have had to deal with food issues prior to surgery. I have been hungry because I still can not eat the soup. I have been eating the other things on the diet and yesterday was the worse. Bannanas and Skim Milk all day 
. But....like I have heard so many times before "it won't last forever!" things were very busy at work this week. Once everyone found out I would be out for approx 2 weeks they brought me things they needed, wanted something, phone ringing.....whew!
I will be so glad when it stops raining! I may need a boat to leave the house. I keep in mind it won't be long til spring.
Guess I better get back to the laundry, dishwasher, bills,,,,,,,,
Phyllis
The cabbage soup diet has almost kicked my but this week. I am so thankful Dr. Classen requires it because I have had to deal with food issues prior to surgery. I have been hungry because I still can not eat the soup. I have been eating the other things on the diet and yesterday was the worse. Bannanas and Skim Milk all day . But....like I have heard so many times before "it won't last forever!" things were very busy at work this week. Once everyone found out I would be out for approx 2 weeks they brought me things they needed, wanted something, phone ringing.....whew! I will be so glad when it stops raining! I may need a boat to leave the house. I keep in mind it won't be long til spring.
Guess I better get back to the laundry, dishwasher, bills,,,,,,,,
Phyllis
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