Protein drinks
Can anyone recommend a good tasting protein drink/shake for my presurgery diet? I have a strawberry/kiwi and a chocolate. The strawberry/kiwi tastes okay but getting sick of the tast already. The chocolate is okay but not the best tasting. I have only been on this liquid diet for 3 days and still have 2 and a half weeks to go. Any suggestions?
By the way, I'm hungry!!!!!
Lisa
I like the Necter iced tea mixed in with crystal lite lemonade. One scoop is 23 grams of protein and I mix it with 8 ounces of cool water and eight ounces of CL.
Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
I enjoy Muscle milk... they also make a muscle milk light that is 100 Cals... i just found that out a few months ago. If you go the Muscle milk website there is a place where you can look up where to buy them at local.. I can not help with that, i have mine shipped into me. That is a big pain in itself..
chin up, keep going, we've all been there and we all will be here for you.
You can get through these two weeks.. :c)
take care
Annmarie
chin up, keep going, we've all been there and we all will be here for you.
You can get through these two weeks.. :c)
take care
Annmarie
HI Lisa - A good place to buy Muscle Milk is Costco - they actually have the powder type in a big tub and they have the ready to drink (RTD) shakes too. I believe that the powder is one of their current coupon specials. They also have the protein bullets in different fruit flavors. I'm not a big fan of those personally, but I did find that if I mixed them in a larger serving of a crystal light or kool-aid type drink they weren't too bad. Two of my favorite protein drinks are the much cheaper ones that I find at Walmart by Body Fortress in both chocolate and vanilla. I think they are some of the best i have tasted and by far the cheapest. Good luck and just remember that everyone's tastes are really different and can even change after surgery!
Take care,
Take care,
Rhonda
I did the optifast before but after I did Nectar Sweets Chocolate Truffle. Really good. You can order it at www.syntrax.com. It's the best I've found that doesn't taste like protein.