Surgery date is se!!!!!
Hey Dani,
Congratulations. Remember that you have already started your journey and your pre-op diet is just another part of it. Just put one foot in front of the other. I found a book that was very helpful to me called the 'Beck Diet Solution.' It's not a diet, but a way to learn to 'think thin.' I think it has some tools that will help you through the pre-op diet and your weight loss and maintenance journey.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145