Sunday Check-in
Good Morning Everyone!
I woke up this morning more at peace with myself and well rested. Yesterday I made sure I got in lots of water and other fluids (read: coffee) and made sure I got to sleep before midnight last night. So I am ready to start my Sunday.
I really wish I could have arranged to get to the meet up yesterday, but I am planning on making it to the January meet up.
This morning I had my coffee and read the newspaper in front of a fire. "Honey its cold outside"
I will have to start getting ready for this afternoon's festivities soon. We will be meeting a group at Smokey Bones for lunch. I hope to be home for dinner, I made some chili yesterday and I look forward to having a bowl tonight. I hope to get some more rest tonight before work tomorrow and another evening Christmas party.
I will try to push more water again today.
Hope everyone has an Enjoyable, Relaxing Sunday!
I woke up this morning more at peace with myself and well rested. Yesterday I made sure I got in lots of water and other fluids (read: coffee) and made sure I got to sleep before midnight last night. So I am ready to start my Sunday.
I really wish I could have arranged to get to the meet up yesterday, but I am planning on making it to the January meet up.
This morning I had my coffee and read the newspaper in front of a fire. "Honey its cold outside"
I will have to start getting ready for this afternoon's festivities soon. We will be meeting a group at Smokey Bones for lunch. I hope to be home for dinner, I made some chili yesterday and I look forward to having a bowl tonight. I hope to get some more rest tonight before work tomorrow and another evening Christmas party.
I will try to push more water again today.
Hope everyone has an Enjoyable, Relaxing Sunday!
Hi Carrie,
Just a idea that might help you and your fluid.
64oz seems to be the magic number for many including myself.
I have a 32oz cup I bought at Dollar General for 7 dollars.
My cup goes everywhere with me and it has a top with it also.
My goal for each day is to fill it up twice with my fluid.
I am not crazy about plain water so I use Crystal light and SF Tang.
I have also seen large bottles and cups at Walmart too.
Hope this helps.
Also on Sparkepeople.com you can account for your fluid intake.
Something funny before leaving for Atlanta I had just filled my cup up with some ice and water with SF tea and out to the truck we went.
As we were heading down the road I noticed I did not have my cup OMG.
Fortunatly we were only a few miles from home and we turned around to go back and get my cup LOL Annie
Just a idea that might help you and your fluid.
64oz seems to be the magic number for many including myself.
I have a 32oz cup I bought at Dollar General for 7 dollars.
My cup goes everywhere with me and it has a top with it also.
My goal for each day is to fill it up twice with my fluid.
I am not crazy about plain water so I use Crystal light and SF Tang.
I have also seen large bottles and cups at Walmart too.
Hope this helps.
Also on Sparkepeople.com you can account for your fluid intake.
Something funny before leaving for Atlanta I had just filled my cup up with some ice and water with SF tea and out to the truck we went.
As we were heading down the road I noticed I did not have my cup OMG.
Fortunatly we were only a few miles from home and we turned around to go back and get my cup LOL Annie