Sunday Check-in

Today has been a catch-up day, just running a few errands and catching up on laundry.  I actually took a short nap this afternoon and it felt so good.

This next week I am going to commit to at least 3 days of working out again.  It will be a little more difficult to work it in then it had been this last week.  I have several Christmas "get together/celebrations after work, so I will have to fit the work out in at home before work.
But as AnnieP says she just "does it", so will I.  I tend to "over-think" everything and I need to stop.

I have decided this week I will also commit to putting a halt to any "Stinking Thinking" as soon as I realize I am doing it.  I also need to get back to getting in my water.  I will not include coffee or tea in my water totals.  Since surgery I am addicted to hot or cold coffee in any shape or form.  I can drink it decaf, fully leaded, black, with creamer, with creamer and splenda.  I think the only way I don't drink it is black with splenda!

DH is coming around nicely today and we have the chiropractor to thank and we are thankful.

Hope you had a relaxing weekend!

Hi Carrie,

I was at jewelry shows both days of the weekend and I'm just now catching up. Good to hear that you were able to take some time to recoup and I hope that you'll have a great week.