Sorry I've been MIA
Hi everyone. You all are looking great! Congrats on all the losses...
Things have been crazy at home and work. I have also been spending a lot of my free time in the gym and with a trainer. It's helping so much but I dont' think I will ever wear sleveless tops. I am now down to 180. I had a three week stall from the first of November until last week. Then I have lost 5 lbs in a week even over Thanksgiving. Go figure! I also lost my most in one week (except for the week following surgery) the week of the Fair. I really think it's because I ate more calories. Maybe I need to eat a little more but it's hard to trust. I still worry about not doing well with my choices and streching my pouch. But lucky I am really sensitive to sugar. 1/2 of a candy corn hershey kiss and I had my head down on my desk sweating profusely. Never again. Not worth it. I have eaten chocolate but only a tiny bit at a time. And I had some wine fot the first time this weekend. I was told it would hit me pretty hard but honestly I didn't really notice. I did keep it to only one glass. I know it's empty calories so I will be cautious. But it's nice to know I can have a glass with dinner and not pass out.
Sorry I have been unable to make it to the meet-ups. I hope to make this month. My son played T-ball and then we had soccer for the last 4 weeks. It's always on Saturday mornings.
Good to see everyone!
Kelly
High/Surgery/Current/Goal
288/242/138/145
Hi Kelly,
I'm glad to hear that you are doing so well. I can't wait to see you again... I wonder if I'll even recognize you?!
Wishing you continued success,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145