×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Winter Mint Chocolate Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
North Carolina Weight Loss Forum
Post Reply
The journey begins!
×
Members Who Like This Post
« Previous
1
2
dlsf
on 11/22/09 5:00 am
FobiPouch
on
07/20/09
Good luck on your journey! Prayers for a speedy recovery. Remember this mantra: 60!60!60!
60 gr. of protein
60 oz. of water
60 min. of activity
« Previous
1
2
Post Reply
Most Active
Recent Topics
13 years and counting
Jennifer K.
· 0 replies · 705 views
Elizabeth City, NC
Vampy
· 0 replies · 1777 views
12 years!
Jennifer K.
· 0 replies · 1433 views
Raleigh area doctors
ncgoaliemom
· 0 replies · 1771 views
NC Forum
Sheryl28518
· 0 replies · 2816 views
×
