I have beat the chip monster
I have been struggling with the chip monster for about a month now where it came from I have no idea.
I never allowed myself to go hog wild and consume a large bag of chips and yes I always accounted for it in my daily log of eatting them when I did.
I also would only buy lunch box size bags when the chip moster was on the brain.
Now get this I have totally replaced this craving with celery sticks and a 3oz ramikin of Velveeta light and Rotel tomato dip.
I have this once a day usally around lunch time.
I am hooked on celery sticks and a few baby carrots.
Usally along with this I will have some turkey or leftover roasted chicken sometimes I will have a few kidney beans.
I am going to make Barb's dip too that sounds really good and that with my celery I will be in heaven.
Annie
I never allowed myself to go hog wild and consume a large bag of chips and yes I always accounted for it in my daily log of eatting them when I did.
I also would only buy lunch box size bags when the chip moster was on the brain.
Now get this I have totally replaced this craving with celery sticks and a 3oz ramikin of Velveeta light and Rotel tomato dip.
I have this once a day usally around lunch time.
I am hooked on celery sticks and a few baby carrots.
Usally along with this I will have some turkey or leftover roasted chicken sometimes I will have a few kidney beans.
I am going to make Barb's dip too that sounds really good and that with my celery I will be in heaven.
Annie
I'm going to have to try the celery stick with light velveeta, sounds like it may do the trick for me too. I get chip cravings too, don't know if it's the crunch or salt... I do indulge but I don't eat but 10 chips when I do, I enjoy every single nibble! I also like carrots too but they don't help me with the chip cravings... ugh! The things we have to do to trick ourselves huh?
I hope all is well with you! Take care my friend!
Sheryl
I hope all is well with you! Take care my friend!
Sheryl
Sheryl
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
08/22/2002 (WLS date)
425/177/238/160 (high/low/current/goal)
"Don't count the moments but make the moments count!!"
Annie,
I just wanted to say what an inspiration you are. You stay so positive about your lifestyle changes and you help others when you can. Thank you for the upbeat attitude. Jackie
I just wanted to say what an inspiration you are. You stay so positive about your lifestyle changes and you help others when you can. Thank you for the upbeat attitude. Jackie
It is not the magnitude of our actions but the amount of love that is put into them that matters.
Mother Teresa
Mother Teresa
Thank you Jackie for your kind words.
I have always shared what is on my mind and my heart because I feel I need to share my wls journey with others to let them know if you make your mind up to do something one can do it.
I knew in my heart and soul I had to have wls and am and will always be grateful I had it.
Annie
I have always shared what is on my mind and my heart because I feel I need to share my wls journey with others to let them know if you make your mind up to do something one can do it.
I knew in my heart and soul I had to have wls and am and will always be grateful I had it.
Annie