Greetings from the mountains of NC!

Hello everyone! I had my surgery last Tuesday  at FRMC in Hickory and doing great. The only problem I am having is finding a protein powder that I can stomach the taste. Its great to see so many others that have been through this same thing.

Welcome to the losers bench!  I mostly only liked the low carb slim fast chocolate shakes and the blue box carnation instant breakfast until 5 months out (well, also foods like egg white omelets, etc).  At 5 months I finally went to a place that I knew would let you sample their protein shakes, and actually found one I like.  I think it is a trial and error thing for a large majority of us, but you will find your way! 

If you look in your book from frye there is some web sites that sell supplements. I got samples form one of those web sites. I am at work and don't have my notebook with you.

Also there is a MAX protien that you can buy online and lots of people like it.  If you go to www.worldaccordingtoeggface.com she has the page you can click on to order and she has a discount code.


Tamara

I looked in my surgery weight loss notebook.

I ordered samples from Vita Lady


Tamara