Greek Yogurt

shan06
on 10/1/09 1:46 am

Has anyone tried the yogurt Chobani its a greek yogurt?

It have alot of protein (16g) but the sugar is not the best (20g) and the carbs are (20g)

Is this healthy or recommend?

kilmarlic
on 10/1/09 4:44 am - powells point, NC

RNY on 08/08/08

I like Fage 0% Greek yogurt. The breakdown on it for a 6oz container is......90 calories...0 fat......0 carbs...7 sugars......and 15 g of protein

At Harris teeter it's like $1.99 a container and at Food Lion it's more like $2.19 for the same thing.

Blessed are the flexible for they shall not be bent out of shape.

Highest Surgery Lowest Current

314.5 294 208 258.4

Anniep59
on 10/1/09 5:41 am - Pittsboro, NC

RNY on 08/01/07

Hi Shan,
How much sugar does your NUT recommend?
Even at two years out 20 grams would knock me for a loop.
Fage is the best I think and I like to add Polanar All Fruit. spread to mine.
Annie

“It is never too late to be what you might have been.?

www.youravon.com/annieadams

Lisarn1
on 10/5/09 10:23 pm - Raleigh, NC

RNY on 10/19/09

I love either Nonfat Chobani or Fage 0%. They each have 15 gms protein & 7 gms carb. Chobani is 100 cal/6 oz serving and Fage 0% is 90 cal/6 oz serving. Both are great and I eat them daily. If you don't like the plain yogurt, sweeten it with some splenda or sf vanilla syrup.

RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs

avidreader57
on 10/10/09 11:02 am

RNY on 03/24/08

BJs carries the large carton of Chobani - they carry the small flavored (too much sugar) and the large 0%. I mix it with protein powder to flavor it. Lots of protein and great for breakfast.

All it takes for evil to triumph is for good men to do nothing. Sir Edmund Burke

skootermagrooder
on 10/10/09 11:31 am - Hurdle Mills, NC

RNY on 12/19/07

I tried the Fage Zero mixed with the Polnar All Fruit, the fage without anything tastes terrible, so i mixed the Polnar... it took so much Polnar to even make a bit of flavor change, i ended up with 40 gm sugar... and it still tasted like sour milk.... Yoplait for me!!! I'll the the 100 calories & 6 protien any day!!!

Judy R

*Only Dead Fish Go With The Flow*

Cagair
on 10/10/09 11:53 am - Raleigh, NC

RNY on 08/30/07

I use 0% Fage... for almost everything from yogurt mixed with fruit/ nuts, to adding Toriani or DaVinci flavored syrups to it for something sweet (like a parfait) to using it as a substitute for sour cream (much healthier alternative).

The large tub of Fage at Trader Joe's is 4.49

Jenn

Pre-Surgery (08/01/07): 467.5
Surgery Day(08/30/07): 445
09/15/09: 237

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