Lost 4lbs on my mini vacation
I am weighing again but not getting stressed by the number mainly because I have to accept some of my medical conditions.
A few things I have done differently was still working out but reducing the amount by a few hundred calories.
Reducing my calories by a couple of hundred calories and wearing my compression hose at night.
Annie
A few things I have done differently was still working out but reducing the amount by a few hundred calories.
Reducing my calories by a couple of hundred calories and wearing my compression hose at night.
Annie
I bet you need to drink more water so your body will be less willing to hold onto its fluids. But I could be off base here. Lymphoma is a difficult condition and messes with fluid retention any way. Keep up your good work Annie. You have a lot of success to be proud of already.
Ann and the 'Bean'
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!
Blogs mysecondhalfoflife.blogspot.com/ and amanicinsomniacsreadinglist.blogspot.com/
High/Surg/current/goal - 320/253/150/healthy - I am 5' 3" tall - Size 8 now! Past surgeon's goal now!