Tried new food AND weighed!!........
So far I tolerate tuna and cheese well. Have only tried eggs once and it was ok. Tonight tried grilled shrimp...yum!! But it sure seems weird to eat only a few when a few weeks ago I would've wolfed all three skewers down!!! Oh and I did eat like 3 green beans...yum too!
AND I weighted this am and have lost 34lbs.!!!!!
AND I weighted this am and have lost 34lbs.!!!!!
Hi Karen,
Congratulations on your weight loss and your broadening food selection.
Keep up the good work!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145