Beck Group in Raleigh Thurs July 23 at 6:30 pm

If you are interested in joining us you are most welcome!

The focus of this group is centered around the book and workbook created by Dr. Judith Beck, called the Beck Diet Solution. It's not a diet, but rather a behavior modification plan to help us learn to 'think thin.' 

If you would like to join us, please RSVP here. If you aren't a member, just join and RSVP. 

BTW... While having the books is helpful, it certainly isn't necessary.

Thanks!