"dodged a bullet"
http://bangertmusic.tripod.com/myweightlossjourney
Glad you caught on to the sugar sweetener before you drank anymore. I am OK with a little sugar but too much and bathroom here i come! My rule is try to avoid trying anything new while I am out as I just do not know how I may react. 1 or 2 bites is usually ok, but 3 or more and i am headed for trouble.
You are listening to your pouch and watching what you are doing so good for you! Enjoy your trip and watch out for those bullets!
If I am gonna eat like a fat girl, then I gotta workout like a skinny girl!
Valerie
Mmmmmm.... cookies.... good, good cookies.... mmmm.... more cookies....
OMG>>>> I AM THE COOKIE MONSTER.... STILL.... OMMG...
Hi Meredith,
I'm glad that the tea didn't cause you any difficulties. I have to say that they way I found out that I wasn't particularly sensitive to sugar started when I realized that milk didn't bother me. It has about 10 grams of sugar in a serving. While you may not be able to tolerate significant amounts of sugar, if you can tolerate a serving of milk or yogurt, you'll probably be okay with a small serving of something like lightly sweetened tea.
I hope that you conintue to enjoy your visit.
Wishing you continued success,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
So glad that you didn't experience difficulties with the tea. You are so smart to stay away from sugar. I started with a nibble here and a nibble there and unfortunately, it doesn't give me any trouble. My 3 daughters are nice and normal size and they love to bake goodies and eat ice cream. It is always so tempting. Vacation was really hard. I am so proud of you for being stronger than me. Keep up the good work!! Mary Ada