Couch 25k - Last Week! What Are You Gonna Do Today to Help You reach Your Goals?

Fionna
on 6/21/09 9:44 pm - NC

I completed week 9 day 1 this morning.

I have to say today was the HARDEST day for me! Physically I have been ok. Every now and then I would have a new ache as my couch bound muscles realized the girl is not joking this time!
it was hard mentally. As soon as the clock went off my mind started racing with many reasons to roll over. I ignored them and got up but it was a slow crawl through my morning ritual to eventually get to the treadmill. I counted the minutes as time seems to move so SLOW when I am on the treadmill

Ok enough of my whining...I finished the workout and have (2) more runs to complete the program!  I really like running but I STILL HATE EXERCISING!  Oh...I was supposed to stop whining now...

Boy it must be Monday. Let me get some happy juice from somewhere and I'll be back cause if this is all I got to whine about, then what am I whining about???
 
So what are you gonna do today to help you reach your goals?
 


If I am gonna eat   like a fat girl, then I gotta workout   like a skinny girl!

Valerie

Anniep59
on 6/21/09 11:32 pm - Pittsboro, NC
Look how far you have come Valerie!!!
You know we have to do this for ourselves.
I am about to start week 8 day 1.
Yesterday I completed week 7 day 3 and felt very good I have stuck with this program this long.
Be proud GF.
                                       Annie

It is never too late to be what you might have been.?


www.youravon.com/annieadams 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

Fionna
on 6/22/09 2:00 am - NC
Thanks for reminding me to be proud!

I am excited for both us!

I am typically not whiner but I was in full whine mode this morning!

Had my happy juice now (coffee)  now if that clock would move a little faster towards 5pm...


If I am gonna eat   like a fat girl, then I gotta workout   like a skinny girl!

Valerie

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