web sites

Could anyone give me a web site that will convert a recipes into the nutri. value.  You know, put the ingredients in and tells you how many calories, carbs protein fat ......

Thanks
Sharon

www.sparkpeople.com and I think fitday.com has that capability too but I have only used the sparkpeople one.

This site is really nice and it keeps track of your daily intake

http://www.livestrong.com/thedailyplate/