Normal
Well, now that I'm 16 months out and I've been at my goal for about 8 months. I've sort of settled into a sense of normality..and I like it. For the first time in my life, I don't have "lose weight-lose weight" on the brain all the time. I have discovered that I can go days-weeks even (gasp!)- without even thinking about my weight, waist size, how I look when I go to different events or get togethers, or everything else that crowds the minds of the obese. I'm just me, I'm "normal"...and that's great!
Jason
Highest-320lbs Now-198lbs
Hi Jason,
Enjoy your newfound sense of normalcy. I know that I did when I was where you are in my own journey. But be careful. I know that I became somewhat complacent with my newfound sense of normalcy. Eventually, I found that while I look normal and I'm able to do normal things, when significant stresse**** I have found myself resorting to my old 'coping mechanisms. ' I'm doing my best to work on it, but I'm finding it a struggle. That said, I'm maintaining my weight fairly well. I guess I'm trying to say that we do become normal in sooooo many ways, but in some ways we may never be normal. I hope that my sharing my experience will help you as you continue your own journey.
Congratulations on your significant and sustained success,
Wishing you all the best,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Mother Teresa