C25K folks?

Well, I forgot to post yesterday -- I'm actually in KY visiting family and was on the road yesterday.

So I have to ask -- is anyone even doing this?

Saw you and Sam's updates on R&R...Hope you are having a wonderful time and healing as expected!

I completed week 3 day 1 yesterday. Got some new tennis and the right knee even hushed.

I wondered yesterday if anyone else was participating maybe just not posting. I believe Annie and Iris were doing it. Saw Gidget injured herself so she is on the mend for now.

If I am all alone, I'll just post my progress every now and then and maybe others will join when they can.

Loved the pictures of the kids!

I am doing it faithfully looking forward to my next challange.
                                       Annie

I asked my surgeon about it today at my one week post op and he said to wait til my one month post op and we'll talk about it again.  But I'm planning on doing it for sure!!!!

 

I want to but haven't been able to since the first week. I'm going to try again this week but I'm going to be behind the others by a couple of weeks.

I've got to do something. I feel like crap since I haven't been able to work out. I need a boost. I'm looking forward to Saturday so I can talk to everyone again. I think I might be able to get back on track then. Been a couple of rough weeks.

It will be great to see you on Saturday.
                                                 Annie