i'm home!
had surgery on May 4th, got discharged the afternoon of May 5th.
been doing pretty good, the liquid diet leaves much to be desired, haha, but oh well.
pain is almost completely gone, i'm sleeping fine, and haven't had anything come back up that i've tried!
i'm craving something more substantial than just chicken broth though :( any ideas?
I went to see my NUT on Wed for my diet and know it is just clear liquids. She suggested some other ideas as Protein water, broth, SF jello, SF popsicles.
Glad to hear your doing good, great news I hope it continues
Hey Evan,
Congratulations and welcome to the loser's bench sweetie! Instead of just drinking chicken or beef broth plain, go ahead and season them... If you saute some onion, garlic and ginger, then add the chicken broth... you might even try adding a dash of low sodium soy, and some green onion... Then strain. It will probably taste a lot like something from your fav chinese restaurant. If you do something similar, but take onions, garlic, carrots, and brown them in some of the broth, then add a bit of worchestershire, and strain, it will taste something like beef soup broth... you know, that great stuff you like to slurp when mom makes soup? ;-). If you can have tomatoe soup, you can look for a low sugar tomotoe soup, you can saute the onions and garlic for that to add more flavor, then add a couple of basil leaves for flavor... again, strain it all until you are allowed to advance in your diet. I often do this with milk, making a cream of tomato soup,or will do it with beef broth to make it more like an italian based soup... Think in terms of clear soups... then just strain out the other 'stuff' ... chicken noodle soup, vegitable beef broth soup, french onion soup, wonton soup, etc...
I hope that helps and look forward to seeing much less of you later this summer.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145