Couch to 5K need new goal for this week

I was looking for an update for week 2 since I dont see one yet I will continue with last weeks schedule for today.
BTW I have now started wearing shorts doing my workouts LOL fortunalty no one sees me but the dogs and the bird.
                                                                    Annie

You GO GIRL!!!

I haven't been able to do Week 1 yet! I did the 1st day last Monday but my knees have been killing me since then so I haven't been able to work out.

But on a more positive note....I made it to "One-derland" TODAY!!!

Guess I just needed to take a break from my workouts to get past that hurdle. I'm going to try and go slow and start walking again today. I haven't had pain like this in my knees since I was in high school playing sports. Of course I haven't been in this good of shape since high school either...lol.

Keep up the good work and I'm sure we'll be getting the new update for C25k soon!

P.S. I'm sure the dogs and the bird are proud of you too!!! lol

 

BIG HUGS TO YOU FOR REACHING ONDERLAND!!!!
I did something extremly daring today OMG I wore a jean skirt which was a little above my knees.
I finished my workout showered and put on panty hose and went to my hubby's store oh and I even put make up on.
If you get right down to it I was making a statement and that was LOOK AT ME I FEEL GREAT!!!!
                                                    Annie

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