The Mystery has been SOLVED!!!
Everyone keep up the great work!!!
Gina
Hi Gina,
I'd contact your Dr about this. You should check and see what they recommend re: caloric intake. While, I think that you are headed on the right track, be sure that you are in sync with the protien, carb, fat distribution and total caloric intake they want you to have... I'm sure that you can have them assess your diet and make some good recommendations for you. My program wanted me to have 800 to 1000 calories a day when I was losing weight. Now, I consume about 2000 calories a day in maintenance.
I'd also have them check on the palpatations... It might resolve itself, but I'd check into it, just to be sure.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145